Grice Chiropractic, Physiotherapy and Massage located in Newmarket

chiropractic care

Improve posture, mobility, flexibility & stability, increased energy & vitality, better sleep, and greater well-being.


CHIROPRACTIC

Like conventional medicine, chiropractic is based upon scientific principles of diagnosis through testing and empirical observations. Treatment is based upon the practitioner's rigorous training and clinical experience. Unlike conventional medicine, which focuses on attempting to treat disease once it occurs, chiropractic attempts to improve the health of the individual in an effort to avoid illness in the first place. Most people would rather be healthy and avoid illness, if they could. This is one of the main reasons for the big upsurge in the popularity of chiropractic. People are recognizing the benefit of seeking an alternative to traditional medicine; one that will help them achieve and maintain optimal health. Chiropractic is a non-invasive, hands-on health care discipline that focuses on the neuromusculoskeletal system. Chiropractors practice a manual approach, providing diagnosis, treatment and preventive care for disorders related to the spine, pelvis, nervous system, muscles and joints.

Our Chiropractors may include joint manipulation, mobilization, traction, soft tissue therapy, laser, ultrasound, interferential current as well as other techniques and modalities in your treatment.

What truly differentiates doctors of chiropractic from any other healthcare professionals is the fact that chiropractors are the only professionals who are trained to diagnose and treat what are called spinal subluxations. The word 'subluxation' comes from the Latin words meaning 'to dislocate' (luxare) and 'somewhat or slightly' (sub). So the term 'vertebral subluxation' literally means a slight dislocation (misalignment) of the bones in the spine. Although this term was adequate in the 1800s when much was still misunderstood about the human body, today the word 'subluxation' has changed in meaning to capture the complex of neurological, structural, and functional changes that occur when a bone is 'out of place.' For this reason chiropractors usually refer to subluxations of the spine as the "Vertebral Subluxation Complex", or "VSC" for short.

The chiropractic approach to healthcare is holistic, meaning that it addresses your overall health. It recognizes that many lifestyle factors such as exercise, diet, rest, and environment impact your health. For this reason, chiropractors recommend changes in lifestyle' eating, exercise, and sleeping habits in addition to chiropractic care.

Chiropractic is so much more than simply a means of relieving pain. Ultimately, the goal of the chiropractic treatment is to restore the body to its natural state of optimal health. Since the body has a remarkable ability to heal itself and to maintain its own health, the primary focus is simply to remove those things which interfere with the body's normal healing ability. Chiropractic care is safe for people of all ages.

What You Can Expect

Laying the foundation

Chiropractic care is like building a house - certain things have to happen in a particular order in order for everything to stand strong and work correctly. When building a house, if you tried to put up your walls before you had a solid foundation, your walls would be weak and eventually collapse. If you tried to put on your roof before the walls were ready, you would run into the same problem. The same is true for your body. Your body has to go through a particular plan of care in order to repair itself correctly and fully. There are three general phases of chiropractic care . . .

Phase 1: Relief Care

If you are in pain when you come into our office, the first objective is to help you feel better. Depending on the severity of your problem, it is typical to need care 3-5 times per week for 2-6 weeks.

Phase 2: Corrective Care

During the corrective care phase the goal is to move the spine closer to the normal alignment through mirror image exercises, spinal adjustments and mirror image spinal traction.  Muscles and other tissues are allowed to heal more completely, thereby helping prevent injury.  Frequnecy will continue with 3-5 visits per week up to 12 weeks.  At the end of the 12 week program of care a progress exam including x-ray, questionairres, and physical will reveal the improvements. 

Phase 3: Wellness Care

Once your body has fully healed, it is important to come in for periodic adjustments to avoid problems in the future. Usually, this only requires a quick visit to the chiropractor 1-4 times per month, based on your lifestyle like what you eat, what you think and how and when you exercise.  Other factors that make up your prevention or wellness treatment include the structure of your spine and how S.A.D.D.(Spinal Arthritis and Disc Disease) your spine is. 

◊ Available Chiropractors - Dr Kevin GriceDr Lauren Jackson