Exercise Therapy by Kim
In her own words...
"Helping my clients attain their goals by challenging their body appropriately as they experience the exercise process. Strengthening from the inside out. Teaching them how to exercise safely and most importantly enjoying the experience."
Kim is Canfitpro certified, Personal Trainer, Fitness Instructor, RTS Student, Stott Pilates Reformer and has completed the Medical/Clinical Assistant program at Centennial College.
Kim has been a personal trainer for many years in Newmarket, On. Kim understands the importance of assessing clients as individuals and focusing on their personal requirements and goals when designing tailor made fitness programs.
Among the diversified fitness programs and certifications, kim has also taken Independent courses in Intensive reformer training and Stott Pilates MAT.